Three lucky Goodies for Mom readers will have a chance to win a Yoplait Yo-Plus Gift Bag that includes a coupon for a free 4-pack of Yo-Plus yogurt, Yoplait cooler tote bag, water bottle, and a nutrition journal – to help you keep track of your health goals and eating habits. P.S. The cooler tote bag is awesome. I had to fight my husband for it. He won ;).
Well, it seems like our resolutions to eat healthier for the new year are already slowly slipping away. Yoplait has an answer for you. It is their newest flavor from Yoplait Yo-Plus yogurt – Blueberry AcaĆ!
Blueberry AcaĆ Yo-Plus is fruit-flavored yogurt that contains live and active probiotic cultures that help regulate your digestive health year-round. Yo-Plus also is a good source of fiber, calcium and vitamins A & D. It's extra creamy and you'd never know by the taste that it so good for you.
In addition, Yo-Plus is now offering a $1.50 off downloadable coupon for a 4-pack of yogurt available.
Visit Yo-Plus.com for tips on how to maintain a balanced life and more.
Enter to Win
Enter for a chance to win one of three (3) Yo-Plus gift bags, by leaving us a comment sharing your personal tips on how to stay healthy and maintain a nutritional diet in 2009 by midnight EST on Monday, March 9, 2009. Open to US Only.
More Chances to Win
Here is a new way to get extra chances to win. Just vote for the Cushie Pushie Company in the Leading Moms in Business Contest each day for extra chances to win or tweet asking others to vote for us. Make sure to leave us a comment every time you vote. (It's easy with just two quick clicks, no registering, and you can vote for us once a day for the length of this giveaway. That's more than 14 chances to win. :)
Brought to you by MyBlogSpark.
216 comments:
«Oldest ‹Older 1 – 200 of 216 Newer› Newest»I think the nest tip for staying healthy is WATER WATER WATER!! I know I feel better with water!
Thanks for entering me! Off to vote!
I voted!! Good luck!
i already have cut out soda and red meat i eat more veggies. ialso walk 3 miles 5 times a week
I am exercising at least 5 times a week!
i have cut out soda pop and watching carbs and i have lost 11 lbs in 1 month. not starving myself
Portion control and I work out every other day.
I plan to stick with my reduced carb diet that I was on when I eas pregnant with gestational diabetes.
member(dot)thao(at)gmail.com
eat fruits and veggies
KawaiiNeko2008 (at) aol (dot) com
I drink LOTS of water, and chew lots of gum so I'm not snacking so much.
wpfarmgirl@yahoo.com
voted
KawaiiNeko2008 (at) aol (dot) com
cool
Make sure that you have larger portions of veggies than junk food! Seems obvious but it's the easiest.
twincere[at]hotmail.com
We eat more fruits and veggies and drink more water.
helencutie06@aol.com
Water and eatign fruits and vegetables.
I try to stay healthy by being active doing the things I love to do! It makes it seem less like working out. We try not to keep "dessert" foods in our house.
yzgirl4[at]verizon[dot]net
Snack on fruits & veggies & cut out the pop from your diet! harleychrys at hotmail dot com
One of the biggest things that has worked for me is drinking tons of water. I also walk as much as possible.
sweetascandy579 at yahoo dot com
I try to cut down on sugary soda. I voted good luck
healthy choice for snacks
I am doing menu planning this year!
This will keep my family healthy and save us money!
Carla
cpullum(at)yahoo(dot)com
I drink 100 ounces of water a day and I am a huge fan of 100 calorie packs for a yummy but diet friendly snack.
I drink a lot of water, enjoy the 100 calorie snacks, eat a ton of fiber, & keep a diet journal in my purse.
The 2 W's....water and walking. It is proven that both are the best thing a person can do for themselves and I am trying my hardest to stay on this path.
I walk a lot with my son and drink tons of water
i drink more water, it keeps me from eating as much
Drinking more water makes me fill full so I don't eat as much. I try to eat healthier foods too.
drink lots of water
voted :)
I stay healthy by exercising daily and avoiding sugar!
love yoplait!
eat more veggies and fruits
thanks
herry123_us@live.com
I cut down on the amount of salt in our foods.
Thanks!
1bmore @ gmail . com
They say you're to drink at least 8glasses of water a day....I drink as much as I can. I know it's nowhere near that.
I cut out all my junk food, except every once in awhile I crave soft serve vanilla ice cream cones. I just get the small size. Just enough to curb the crave and enough to taste.
I've cut portion sizes in half. Eatting mostly fruits, veggies, salads, yogurt, limited bread intake, fish, antioxident rich fruit smoothies, pomegranate and acai berry products.
I've started buying some things in the organic section of the grocery store as well. I would love to buy everything in that section, but their still quite expensive.
excersizing and not overeating
I voted
Don't bring junk snacks in the house and they won't be eaten!
Drink lots of water and excersize everyday!
Drinking lots of water and walking every day!
Thanks for the chance to win!
proudyaya04 {at} yahoo {dot} com
Keep veggies & other healthy snacks in individual zip lock bags in the fridge for those on-the-go snacks -- cuts down on drive-throughs and vending machine.
Keep veggies & other healthy snacks in individual zip lock bags in the fridge for those on-the-go snacks -- cuts down on drive-throughs and vending machine.
Water and plenty of exercise.
i walk, and cut out pop
voted
KawaiiNeko2008 (at) aol (dot) com
voted
KawaiiNeko2008 (at) aol (dot) com
I stick to lean proteins, brown rice, and plenty of veggies and water!
I start every day with a piece of fruit.
Thanks for sharing!
I exercise first thing in the morning to get it over with. Then munch on nuts through out the day.
Stay healthy ... practice yoga
gkstratos@yahoo.com
We're just trying to include more fresh fruits and veggies into our diet.
msboatgal at aol dot com
eat organic!
thank you for the great contest
enter me please
cuting down on sugary snacks
seesessel (at) gmail (dot) com
I believe that it's not what you eat, it's how active you are. My "openid" is my contact email.
I take a multi-vitamin and calcium every day and I also have a glass of water with Emergen-C.
Honestly the best way I see to sty healthy is to first drink a ton of water. I cannot drink plain water so I get those crystal light packets and use those, I guzzle the stuff down then. Next I eat about five meals a day, not big ones, smaller ones that really help to curb the appertite. Tuna, hummus, yogurt, and guacamole are some of my favorite parts of those meals. THe final thing is just to be active, whatever it takes just do somwthing a little more.
I keep cut up veggies in the frige for snacking and drink lots of water. I've also started a walking progam.
Our attempt at getting healthier is to eat more meals at home and less carry out or fast food!
Drink lots of water and buy whole grain bread!
kissyjensen at gmail dot com
I voted for you
I just voted.
i drink water, excersize and eat fruits
voted again :)
voted
KawaiiNeko2008 (at) aol (dot) com
I drink 64 oz of water every day, and at least once a week I walk to work!
urchiken at gmail dot com
I'm trying to eat more vegetables!
Start with a very healthy breakfast!
jamielz@verizon.net
If you find your self hungry, drink a glass of water then revisit that snack you were going to eat.
Make sure you eat fiber and protin
I tend to snack all day on fruits, veggies, nuts, etc. I eat a lean meat for dinner and am able to stay full without giving in to sweets and/or more fattening things. Keeps the energy levels up, too.
My tip that I have been using for a while - park as far away from the door that you safely can when at work or shopping. All those extra steps add up!
I voted again today for you
drink lots of water and eat more fresh fruits and veggies!
espressogurl(at)hotmail(dot)com
water is the key
I voted
I try to add many different fruits and vegetables to our daily meals and as snacks
voted today
voted today
voted
KawaiiNeko2008 (at) aol (dot) com
I walk a lot, eat healthier foods (dropped the salts and fats) and do some meditation. I thinks this will allow me to improve my life and keep me healthier.
I eat a high fiber diet and lots of fruits and veggies.
Always have fresh fruits in the house for when you get hungry!
Lots of water!! lol
Voted! wow i had no idea what a cushie pushie was. Those are cool.
Key to healthy diet is watching your salt sodium intake, sugar intake and pushing away from the table before your full. Add fruit and wash it down water and you on your way.
i try to load up on fresh fruits and veggies to snack on and whenever i get hungry, i go for those instead of sweets
I have recently started only eating dessert on the weekends and it is already working!!! And I still get dessert! Thanks! sbcashortie (at) hotmail (dot) com
Just voted for Cushie Pushie. Good Luck.
Fresh fruit doesn't stay around very long in my house so I always make sure I have jarred fruit available for my kids for when we run out of fresh between grocery store trips.
i voted
healthy food, water, excersize
I exercise, try to get 8 hours of sleep and eat a balanced diet.
I got rid of the sodas,chips and cookies. I now have been drinking lots of water, eating more vegetables and when I have craving for something sweet I have some strawberries or blueberries. I have started drinking more no fat milk and eating more yogurt.
tamben7996(at)aol(dot)com
I voted for you.
tamben7996(at)aol(dot)com
Always keep veges and fruits in the house to snack on. Even if you indulge, it's not that bad!
We have been trying to eat healthier!! It is difficult but we all feel better than ever in our family!
Thanks so much.
mogrill@comcast.net
I try to eat more healthy and drink lots of water.
WATER, WATER, AND MORE WATER! EXERCISE AND EAT AND SNACK RIGHT.
TQUINTO207@AOL.COM
I walk 2 miles a day and try to eat lots of fresh fruits and vegetables.
Count me in :)
ktgonyea at gmail.com
Just added today's vote. Good luck.
voted again today :)
i voted
water and excersize is the best
I drink lots of water, and for snacks, there is nothing better than red bell pepper slices with some lite ranch
jason@allworldautomotive.com
Eating more fruits and vegetables and a little less ice cream. Thank you.
Drink lots of H2O - often we are only thirsty when we think we are hungry :)
ktgonyea at gmail.com
I stay away from pop and eat low sugar. I also eat high fiber breads and pastas (4 grams of fiber or higher). I eat lots of fruit and veggies and take my vitamins.
I voted for you today.
tamben7996(at)aol(dot)com
just keep moving
Concentrate on colorful fruits and vegetables and smaller portions
rosans4@comcast.net
I voted for you. Good Luck to you
rosan4@comcast.net
We don't keep junky food in the house and try to stay moving!
We're drinking a lot more water these days.
Just got today's vote in.
exercise each day and add as many fruits and vegetables as possible to your diet
water, active lifestyle
i voted
voted again :)
I have given up all the diet soda I used to drink! Yay no more chemicals! --Michelle, blogattoday (#at} gmaildotcom
Wow, 3 bags up for grabs?! Thanks so much! Great giveaway. I voted for you! Hope you win! --Michelle, blogattoday (#at} gmaildotcom
Yeah another vote for you today.
tamben7996(at)aol(dot)com
I like to take healthy snacks with me when I am out and about so that I don't have the temptation to stop for something unhealthy when I feel hungry!
Voted :)
ktgonyea at gmail.com
I voted again.
Voted the other day
KawaiiNeko2008 at aol dot com
voted today
KawaiiNeko2008 at aol dot com
I voted for you!
I stay healthy by eating right.
Got Thursday's vote in. Good luck.
water, excersize
i voted
voted today :)
I keep low fat cottage cheese, yogurt, fresh fruit, and fresh veggies on hand for when the munchies hit. We eat only whole grain breads and pastas. I cook from scratch more often now. Also to help with my diet, I eat at the table, off a small salad plate, and leave the table after one helping. It has helped alot!
My Thursday vote.
Trying to eat more fruits and veggies
Another vote for you today Thursday.
tamben7996(at)aol(dot)com
I voted for Friday
I walk 2 miles a day, lift weights and eat lots of fresh fruits and vegetables.
Friday's vote in.
voted :)
water is the key
i voted
I try to eat a lot of vegetables.
i walk 30 minutes a day, 6 days a week and have cut my portions in half. trinitygsd at yahoo dot com
I voted for you again today.
Staying healthy -- well, quitting smoking after 18 years and joining a gym. Yay me! Thanks!
coycoyboy (at) gmail (dot) com.
I am making an effort to get to the gym a few times a week.
Voted for Saturday.
I like yoplait yogurt. I would love to win this gift bag.
excersize, water, fruits
Exercise, eat more fruits and vegetables instead of junk food.
pkildow at gmail dot com
voted today :)
I try to eat more fruits and vegetables and less sugar
I voted!so
I voted today.
I walk half a mile almost every day. I also make sure I drink enough water every day
teechbiz at gmail dot com
Christina - xristya@rock.com - I AM trying to eat better in 2009 (lots of fruits and veggies) and I take the dog out for LENGTHY walks - it helps in being motivated to walk!
Saturday vote for you.
tamben7996(at)aol(dot)com
I don't think a diet works unless it is part of an overall commitment to improvement and wellness. It's the whole package!
I think one of the biggest culprits is sugar. It was amazing how much better I felt when I cut sugar from my diet! :)
Exercise and try to eat less-
Diane
dianesmb@aol.com
Drink lots of water
I am trying to drink 62 ounces of water a day and cut out all My chocolate and diet coke kaysweep@att.net
I eat more fresh fruits and vegetables.
water, excersize
i voted
voted
Voted today
I voted!
Sunday's vote is in.
voted
KawaiiNeko2008 (at) aol (dot) com
My tip is to always read nutrition labels and notice the serving size. While the label often shows a small amount of calories, it often is for an abnormally small portion. Keep this in mind as you eat.
Since I joined Weight Watchers, its all about making wise choices... looking at serving sizes, what is in the food and what you eat throughout the day!
Thanks
Sarah
believedreamcourage (at) gmail.com
My personal tip on how to stay healthy is to take a good walk daily. Further to maintain a nutritional diet stay away from fast food!
Walk daily and add fruits and veggies to your diet!
Sunday vote for you .
tamben7996(at)aol(dot)com
Exercise for an hour 5 times a week.
I stay away from fast food, walk with my daughter nightly and add ground flaxseed to my Kashi GoLean.
I love yogurt, My kids love yogurt and it is so much better for them then junk food.My daughter will be making a 1200 mile one way trip with her family, so you know they will want to make the 2 hour trip to the beach, so winning this prize would make a great day at the beach healthy and fun. I wish to be entered in this contest.
Thank you..
camper223[at]live[dot]com
I just try to keep the junk food out the house, out of sight, out of mind :)
My daughter is a huge yogurt fan. She eats it for breakfast and later, as a snack. We would love to win this!
I make sure to stock the fridge with lots of healthy, easy-to-grab foods. That way it's easy to snack on good things!
I tweeted your giveaway! (My username is @ThriftyJinxy)
Exercise and more exercise does the trick.
I do not buy junk foods or pop. I keep fruit and cut-up veggies in fridge for snacking.
tiramisu392 (at) yahoo.com
I am not really in a place right now to be giving out tips, as I have recently just started to eat healthier. However, the first thing I did was to cut out the regular soft drinks. I now drink a LOT of water and treat myself to a diet soda now and then!
Thanks for a great giveaway!!
Does chasing 3 kids around qualify as excercise?
In 2009 I have made a commitment to be outside more. I know I will be able to walk more and get more exercise in. Thanks for the giveaway. I really want to try the Bluberry Acai.
I voted. Good luck.
I take the kids to the local park any chance I get, weather permitting, and take regular walks. I also always have fresh fruit and veggies at home, and make sure we are getting enough calcium, fiber, etc.
Voted for you.
Tweet http://twitter.com/aitmama/status/1299899196
I would love the chance to win, thanks.
erma.hurtt@sbcglobal.net
by integrating exercise into my daily routine thanks for the giveaway
excersize and water
I am trying to drink more water and eat healthier snacks like yogurt, fruit and vegetables!
We eat more fruits and veggies and drink more water.
voted :)
I drink lots of water and when I shop I buy fruits and vegetables on snack on instead of junk food. If it isn't in the house I won't be eating it.
I've started looking for healthier recipes on the web to try out on my family! So far I'm hitting about 90% awesome, 10% of my kids hate my dinner!
pauline15_01 at hotmail dot com
I twittered
http://twitter.com/pauline15/statuses/1300823535
I try to stay healthy by keeping healthy snacks around and exercising!
We drinks lots of juice!
I lightly freeze the juice & we eat it like a slushy!
I started eating yogurt 3 times a day!
zestywonderland@gmail.com
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