Wednesday, February 25, 2009

Giveaway: Yoplait Yo-Plus Gift Bag

Three lucky Goodies for Mom readers will have a chance to win a Yoplait Yo-Plus Gift Bag that includes a coupon for a free 4-pack of Yo-Plus yogurt, Yoplait cooler tote bag, water bottle, and a nutrition journal – to help you keep track of your health goals and eating habits. P.S. The cooler tote bag is awesome. I had to fight my husband for it. He won ;).

Well, it seems like our resolutions to eat healthier for the new year are already slowly slipping away. Yoplait has an answer for you. It is their newest flavor from Yoplait Yo-Plus yogurt – Blueberry AcaĆ­!

Blueberry AcaĆ­ Yo-Plus is fruit-flavored yogurt that contains live and active probiotic cultures that help regulate your digestive health year-round. Yo-Plus also is a good source of fiber, calcium and vitamins A & D. It's extra creamy and you'd never know by the taste that it so good for you.

In addition, Yo-Plus is now offering a $1.50 off downloadable coupon for a 4-pack of yogurt available.

Visit Yo-Plus.com for tips on how to maintain a balanced life and more.

Enter to Win
Enter for a chance to win one of three (3) Yo-Plus gift bags, by leaving us a comment sharing your personal tips on how to stay healthy and maintain a nutritional diet in 2009 by midnight EST on Monday, March 9, 2009. Open to US Only.

More Chances to Win
Here is a new way to get extra chances to win. Just vote for the Cushie Pushie Company in the Leading Moms in Business Contest each day for extra chances to win or tweet asking others to vote for us. Make sure to leave us a comment every time you vote. (It's easy with just two quick clicks, no registering, and you can vote for us once a day for the length of this giveaway. That's more than 14 chances to win. :)

Brought to you by MyBlogSpark.

216 comments:

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CuddleBuggin3 said...

I think the nest tip for staying healthy is WATER WATER WATER!! I know I feel better with water!

Thanks for entering me! Off to vote!

CuddleBuggin3 said...

I voted!! Good luck!

mverno said...

i already have cut out soda and red meat i eat more veggies. ialso walk 3 miles 5 times a week

ydsddd said...

I am exercising at least 5 times a week!

Think about it said...

i have cut out soda pop and watching carbs and i have lost 11 lbs in 1 month. not starving myself

googy said...

Portion control and I work out every other day.

Thao said...

I plan to stick with my reduced carb diet that I was on when I eas pregnant with gestational diabetes.

member(dot)thao(at)gmail.com

Anonymous said...

eat fruits and veggies
KawaiiNeko2008 (at) aol (dot) com

wpfarmgirl said...

I drink LOTS of water, and chew lots of gum so I'm not snacking so much.

wpfarmgirl@yahoo.com

Anonymous said...

voted
KawaiiNeko2008 (at) aol (dot) com

Anonymous said...

cool

Twincere said...

Make sure that you have larger portions of veggies than junk food! Seems obvious but it's the easiest.

twincere[at]hotmail.com

Helen S said...

We eat more fruits and veggies and drink more water.
helencutie06@aol.com

Maja said...

Water and eatign fruits and vegetables.

YZgirl4 said...

I try to stay healthy by being active doing the things I love to do! It makes it seem less like working out. We try not to keep "dessert" foods in our house.
yzgirl4[at]verizon[dot]net

Anonymous said...

Snack on fruits & veggies & cut out the pop from your diet! harleychrys at hotmail dot com

Ellen C. said...

One of the biggest things that has worked for me is drinking tons of water. I also walk as much as possible.

sweetascandy579 at yahoo dot com

tee said...

I try to cut down on sugary soda. I voted good luck

Anonymous said...

healthy choice for snacks

cpullum said...

I am doing menu planning this year!
This will keep my family healthy and save us money!
Carla
cpullum(at)yahoo(dot)com

coliebear said...

I drink 100 ounces of water a day and I am a huge fan of 100 calorie packs for a yummy but diet friendly snack.

melsywsou said...

I drink a lot of water, enjoy the 100 calorie snacks, eat a ton of fiber, & keep a diet journal in my purse.

nickyle said...

The 2 W's....water and walking. It is proven that both are the best thing a person can do for themselves and I am trying my hardest to stay on this path.

Dumaurier said...

I walk a lot with my son and drink tons of water

chromiumman said...

i drink more water, it keeps me from eating as much

techyone said...

Drinking more water makes me fill full so I don't eat as much. I try to eat healthier foods too.

valerie2350 said...

drink lots of water

valerie2350 said...

voted :)

mar said...

I stay healthy by exercising daily and avoiding sugar!

Erica C. said...

love yoplait!

Hetal said...

eat more veggies and fruits
thanks
herry123_us@live.com

Belinda said...

I cut down on the amount of salt in our foods.
Thanks!
1bmore @ gmail . com

Anonymous said...

They say you're to drink at least 8glasses of water a day....I drink as much as I can. I know it's nowhere near that.

I cut out all my junk food, except every once in awhile I crave soft serve vanilla ice cream cones. I just get the small size. Just enough to curb the crave and enough to taste.

I've cut portion sizes in half. Eatting mostly fruits, veggies, salads, yogurt, limited bread intake, fish, antioxident rich fruit smoothies, pomegranate and acai berry products.

I've started buying some things in the organic section of the grocery store as well. I would love to buy everything in that section, but their still quite expensive.

Maja said...

excersizing and not overeating

Maja said...

I voted

denyse said...

Don't bring junk snacks in the house and they won't be eaten!
Drink lots of water and excersize everyday!

Unknown said...

Drinking lots of water and walking every day!
Thanks for the chance to win!
proudyaya04 {at} yahoo {dot} com

marthajane said...

Keep veggies & other healthy snacks in individual zip lock bags in the fridge for those on-the-go snacks -- cuts down on drive-throughs and vending machine.

marthajane said...

Keep veggies & other healthy snacks in individual zip lock bags in the fridge for those on-the-go snacks -- cuts down on drive-throughs and vending machine.

michelena2000 said...

Water and plenty of exercise.

cathirushing said...

i walk, and cut out pop

Anonymous said...

voted
KawaiiNeko2008 (at) aol (dot) com

Anonymous said...

voted
KawaiiNeko2008 (at) aol (dot) com

Anonymous said...

I stick to lean proteins, brown rice, and plenty of veggies and water!

Sue said...

I start every day with a piece of fruit.
Thanks for sharing!

Anonymous said...

I exercise first thing in the morning to get it over with. Then munch on nuts through out the day.

Miss Spoken said...

Stay healthy ... practice yoga
gkstratos@yahoo.com

scottsgal said...

We're just trying to include more fresh fruits and veggies into our diet.
msboatgal at aol dot com

Smooshy said...

eat organic!

rosidentevil said...

thank you for the great contest
enter me please
cuting down on sugary snacks
seesessel (at) gmail (dot) com

Anonymous said...

I believe that it's not what you eat, it's how active you are. My "openid" is my contact email.

Sandra K321 said...

I take a multi-vitamin and calcium every day and I also have a glass of water with Emergen-C.

Amberleigh said...

Honestly the best way I see to sty healthy is to first drink a ton of water. I cannot drink plain water so I get those crystal light packets and use those, I guzzle the stuff down then. Next I eat about five meals a day, not big ones, smaller ones that really help to curb the appertite. Tuna, hummus, yogurt, and guacamole are some of my favorite parts of those meals. THe final thing is just to be active, whatever it takes just do somwthing a little more.

vijeli said...

I keep cut up veggies in the frige for snacking and drink lots of water. I've also started a walking progam.

Pamela S said...

Our attempt at getting healthier is to eat more meals at home and less carry out or fast food!

Unknown said...

Drink lots of water and buy whole grain bread!

kissyjensen at gmail dot com

mar said...

I voted for you

Sandra K321 said...

I just voted.

Maja said...

i drink water, excersize and eat fruits

valerie2350 said...

voted again :)

Anonymous said...

voted
KawaiiNeko2008 (at) aol (dot) com

Wehaf said...

I drink 64 oz of water every day, and at least once a week I walk to work!

urchiken at gmail dot com

Jennifer, A Self-Confessed Foodie said...

I'm trying to eat more vegetables!

Unknown said...

Start with a very healthy breakfast!
jamielz@verizon.net

Unknown said...

If you find your self hungry, drink a glass of water then revisit that snack you were going to eat.

tee said...

Make sure you eat fiber and protin

mrssquigg said...

I tend to snack all day on fruits, veggies, nuts, etc. I eat a lean meat for dinner and am able to stay full without giving in to sweets and/or more fattening things. Keeps the energy levels up, too.

Karen S said...

My tip that I have been using for a while - park as far away from the door that you safely can when at work or shopping. All those extra steps add up!

mar said...

I voted again today for you

Anonymous said...

drink lots of water and eat more fresh fruits and veggies!

espressogurl(at)hotmail(dot)com

Maja said...

water is the key

Maja said...

I voted

pattycake said...

I try to add many different fruits and vegetables to our daily meals and as snacks

valerie2350 said...

voted today

valerie2350 said...

voted today

Anonymous said...

voted
KawaiiNeko2008 (at) aol (dot) com

Unknown said...

I walk a lot, eat healthier foods (dropped the salts and fats) and do some meditation. I thinks this will allow me to improve my life and keep me healthier.

Unknown said...

I eat a high fiber diet and lots of fruits and veggies.

denyse said...

Always have fresh fruits in the house for when you get hungry!

Our Winning Circle said...

Lots of water!! lol

Night Owl Mama said...

Voted! wow i had no idea what a cushie pushie was. Those are cool.
Key to healthy diet is watching your salt sodium intake, sugar intake and pushing away from the table before your full. Add fruit and wash it down water and you on your way.

msrodeobrat said...

i try to load up on fresh fruits and veggies to snack on and whenever i get hungry, i go for those instead of sweets

Becca said...

I have recently started only eating dessert on the weekends and it is already working!!! And I still get dessert! Thanks! sbcashortie (at) hotmail (dot) com

Sandra K321 said...

Just voted for Cushie Pushie. Good Luck.

Sandra K321 said...

Fresh fruit doesn't stay around very long in my house so I always make sure I have jarred fruit available for my kids for when we run out of fresh between grocery store trips.

Maja said...

i voted

Maja said...

healthy food, water, excersize

ehhogan said...

I exercise, try to get 8 hours of sleep and eat a balanced diet.

Tamara B. said...

I got rid of the sodas,chips and cookies. I now have been drinking lots of water, eating more vegetables and when I have craving for something sweet I have some strawberries or blueberries. I have started drinking more no fat milk and eating more yogurt.
tamben7996(at)aol(dot)com

Tamara B. said...

I voted for you.
tamben7996(at)aol(dot)com

denyse said...

Always keep veges and fruits in the house to snack on. Even if you indulge, it's not that bad!

mogrill said...

We have been trying to eat healthier!! It is difficult but we all feel better than ever in our family!
Thanks so much.
mogrill@comcast.net

Anonymous said...

I try to eat more healthy and drink lots of water.

Anonymous said...

WATER, WATER, AND MORE WATER! EXERCISE AND EAT AND SNACK RIGHT.

TQUINTO207@AOL.COM

arvard said...

I walk 2 miles a day and try to eat lots of fresh fruits and vegetables.

Karen said...

Count me in :)

ktgonyea at gmail.com

Sandra K321 said...

Just added today's vote. Good luck.

valerie2350 said...

voted again today :)

Maja said...

i voted

Maja said...

water and excersize is the best

Nickolay said...

I drink lots of water, and for snacks, there is nothing better than red bell pepper slices with some lite ranch

jason@allworldautomotive.com

judybrittle said...

Eating more fruits and vegetables and a little less ice cream. Thank you.

Karen said...

Drink lots of H2O - often we are only thirsty when we think we are hungry :)

ktgonyea at gmail.com

Unknown said...

I stay away from pop and eat low sugar. I also eat high fiber breads and pastas (4 grams of fiber or higher). I eat lots of fruit and veggies and take my vitamins.

Tamara B. said...

I voted for you today.
tamben7996(at)aol(dot)com

wigget said...

just keep moving

rosannepm said...

Concentrate on colorful fruits and vegetables and smaller portions
rosans4@comcast.net

rosannepm said...

I voted for you. Good Luck to you
rosan4@comcast.net

Sonya said...

We don't keep junky food in the house and try to stay moving!

theolotto said...

We're drinking a lot more water these days.

Sandra K321 said...

Just got today's vote in.

pattycake said...

exercise each day and add as many fruits and vegetables as possible to your diet

Maja said...

water, active lifestyle

Maja said...

i voted

valerie2350 said...

voted again :)

Anonymous said...

I have given up all the diet soda I used to drink! Yay no more chemicals! --Michelle, blogattoday (#at} gmaildotcom

Anonymous said...

Wow, 3 bags up for grabs?! Thanks so much! Great giveaway. I voted for you! Hope you win! --Michelle, blogattoday (#at} gmaildotcom

Tamara B. said...

Yeah another vote for you today.
tamben7996(at)aol(dot)com

Rebecca said...

I like to take healthy snacks with me when I am out and about so that I don't have the temptation to stop for something unhealthy when I feel hungry!

Karen said...

Voted :)

ktgonyea at gmail.com

judybrittle said...

I voted again.

Anonymous said...

Voted the other day
KawaiiNeko2008 at aol dot com

Anonymous said...

voted today
KawaiiNeko2008 at aol dot com

Sonya said...

I voted for you!

CAF said...

I stay healthy by eating right.

Sandra K321 said...

Got Thursday's vote in. Good luck.

Maja said...

water, excersize

Maja said...

i voted

valerie2350 said...

voted today :)

Unknown said...

I keep low fat cottage cheese, yogurt, fresh fruit, and fresh veggies on hand for when the munchies hit. We eat only whole grain breads and pastas. I cook from scratch more often now. Also to help with my diet, I eat at the table, off a small salad plate, and leave the table after one helping. It has helped alot!

judybrittle said...

My Thursday vote.

phxbne said...

Trying to eat more fruits and veggies

Tamara B. said...

Another vote for you today Thursday.
tamben7996(at)aol(dot)com

judybrittle said...

I voted for Friday

arvard said...

I walk 2 miles a day, lift weights and eat lots of fresh fruits and vegetables.

Sandra K321 said...

Friday's vote in.

valerie2350 said...

voted :)

Maja said...

water is the key

Maja said...

i voted

tesashel said...

I try to eat a lot of vegetables.

Happi Shopr said...

i walk 30 minutes a day, 6 days a week and have cut my portions in half. trinitygsd at yahoo dot com

Tamara B. said...

I voted for you again today.

CoyCoy said...

Staying healthy -- well, quitting smoking after 18 years and joining a gym. Yay me! Thanks!

coycoyboy (at) gmail (dot) com.

Molly C. said...

I am making an effort to get to the gym a few times a week.

Sandra K321 said...

Voted for Saturday.

Anonymous said...

I like yoplait yogurt. I would love to win this gift bag.

Maja said...

excersize, water, fruits

Anonymous said...

Exercise, eat more fruits and vegetables instead of junk food.
pkildow at gmail dot com

valerie2350 said...

voted today :)

susan1215 said...

I try to eat more fruits and vegetables and less sugar

Sonya said...

I voted!so

judybrittle said...

I voted today.

Princess Golden Hair said...

I walk half a mile almost every day. I also make sure I drink enough water every day

teechbiz at gmail dot com

Christina said...

Christina - xristya@rock.com - I AM trying to eat better in 2009 (lots of fruits and veggies) and I take the dog out for LENGTHY walks - it helps in being motivated to walk!

Tamara B. said...

Saturday vote for you.
tamben7996(at)aol(dot)com

ky2here said...

I don't think a diet works unless it is part of an overall commitment to improvement and wellness. It's the whole package!

Jamielee said...

I think one of the biggest culprits is sugar. It was amazing how much better I felt when I cut sugar from my diet! :)

Anonymous said...

Exercise and try to eat less-
Diane
dianesmb@aol.com

Julie Vineyard said...

Drink lots of water

Anonymous said...

I am trying to drink 62 ounces of water a day and cut out all My chocolate and diet coke kaysweep@att.net

arvard said...

I eat more fresh fruits and vegetables.

Maja said...

water, excersize

Maja said...

i voted

valerie2350 said...

voted

judybrittle said...

Voted today

Unknown said...

I voted!

Sandra K321 said...

Sunday's vote is in.

Anonymous said...

voted
KawaiiNeko2008 (at) aol (dot) com

Jayfr said...

My tip is to always read nutrition labels and notice the serving size. While the label often shows a small amount of calories, it often is for an abnormally small portion. Keep this in mind as you eat.

Sarah Z said...

Since I joined Weight Watchers, its all about making wise choices... looking at serving sizes, what is in the food and what you eat throughout the day!
Thanks
Sarah
believedreamcourage (at) gmail.com

NASCAR Race Mom said...

My personal tip on how to stay healthy is to take a good walk daily. Further to maintain a nutritional diet stay away from fast food!

jayne said...

Walk daily and add fruits and veggies to your diet!

Tamara B. said...

Sunday vote for you .
tamben7996(at)aol(dot)com

imaclutz89 said...

Exercise for an hour 5 times a week.

Carolyn said...

I stay away from fast food, walk with my daughter nightly and add ground flaxseed to my Kashi GoLean.

camper223 said...

I love yogurt, My kids love yogurt and it is so much better for them then junk food.My daughter will be making a 1200 mile one way trip with her family, so you know they will want to make the 2 hour trip to the beach, so winning this prize would make a great day at the beach healthy and fun. I wish to be entered in this contest.
Thank you..

camper223[at]live[dot]com

Early BIrd said...

I just try to keep the junk food out the house, out of sight, out of mind :)

NesieBird said...

My daughter is a huge yogurt fan. She eats it for breakfast and later, as a snack. We would love to win this!

Jinxy and Me said...

I make sure to stock the fridge with lots of healthy, easy-to-grab foods. That way it's easy to snack on good things!

Jinxy and Me said...

I tweeted your giveaway! (My username is @ThriftyJinxy)

NesieBird said...

Exercise and more exercise does the trick.

bison61 said...

I do not buy junk foods or pop. I keep fruit and cut-up veggies in fridge for snacking.

tiramisu392 (at) yahoo.com

Anonymous said...

I am not really in a place right now to be giving out tips, as I have recently just started to eat healthier. However, the first thing I did was to cut out the regular soft drinks. I now drink a LOT of water and treat myself to a diet soda now and then!

Thanks for a great giveaway!!

themommablogger said...

Does chasing 3 kids around qualify as excercise?

tattwo said...

In 2009 I have made a commitment to be outside more. I know I will be able to walk more and get more exercise in. Thanks for the giveaway. I really want to try the Bluberry Acai.

tesashel said...

I voted. Good luck.

Unknown said...

I take the kids to the local park any chance I get, weather permitting, and take regular walks. I also always have fresh fruit and veggies at home, and make sure we are getting enough calcium, fiber, etc.

Unknown said...

Voted for you.

Unknown said...

Tweet http://twitter.com/aitmama/status/1299899196

Anonymous said...

I would love the chance to win, thanks.
erma.hurtt@sbcglobal.net

mindy said...

by integrating exercise into my daily routine thanks for the giveaway

Maja said...

excersize and water

njsunbunny said...

I am trying to drink more water and eat healthier snacks like yogurt, fruit and vegetables!

masonsgranny59 said...

We eat more fruits and veggies and drink more water.

valerie2350 said...

voted :)

Betty C said...

I drink lots of water and when I shop I buy fruits and vegetables on snack on instead of junk food. If it isn't in the house I won't be eating it.

pauline15 said...

I've started looking for healthier recipes on the web to try out on my family! So far I'm hitting about 90% awesome, 10% of my kids hate my dinner!
pauline15_01 at hotmail dot com

pauline15 said...

I twittered
http://twitter.com/pauline15/statuses/1300823535

kaylee8 said...

I try to stay healthy by keeping healthy snacks around and exercising!

ZESTYWONDERLAND said...

We drinks lots of juice!

I lightly freeze the juice & we eat it like a slushy!
I started eating yogurt 3 times a day!

zestywonderland@gmail.com

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